Calories in SOUR CREAM & ONION FLAVOR EGG WHITES, SOUR CREAM & ONION
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 279.9 mg
- Potassium 72.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 101.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
EGG WHITES, CLARIFIED BUTTER, MILK PROTEIN ISOLATE, CHICORY ROOT FIBER, COCONUT OIL, SEASONING BLEND (MODIFIED TAPIOCA STARCH, SALT, SUGAR, ONION POWDER, NATURAL FLAVOR, SPICES, CITRIC ACID, YEAST EXTRACT, GARLIC POWDER), AVOCADO OIL. CONTAINS LESS THAN 2% OF THE FOLLOWING TAPIOCA FLOUR, CHIA SEEDS, PSYLLIUM HUSK, SUNFLOWER LECITHIN, FLAX SEEDS.Calorie Analysis
The food SOUR CREAM & ONION FLAVOR EGG WHITES, SOUR CREAM & ONION, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.2% of the calories.Exercise Burn Time
The above food(SOUR CREAM & ONION FLAVOR EGG WHITES, SOUR CREAM & ONION) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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