Calories in MUSHROOM & WILD RICE BLEND SOUP MIX, MUSHROOM & WILD RICE BLEND

Serving Size: 120.0ml
Amount Per Serving
  • Calories 32.4
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 439.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.5 g
  • Dietary Fiber 1.0 g
  • Sugars 1.5 g
  • Protein 1.0 g
  • Vitamin A 350.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE RICE(LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), BROWN RICE, WILD RICE, ONION, BEEF BOUILLON(SALT, DEXTROSE, MALTODEXTRIN, BEEF SHORTENING, HYDROLYZED SOY PROTEIN, CARMEL COLOR, MONOSODIUM GLUTAMATE, ONION POWDER, GARLIC POWDER, MODIFIED CORN STARCH, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE), MUSHROOM, CARROT, SPINACH, TOMATO, PEAS, CELERY, GREEN BELL PEPPER, GREEN BEANS, PARSLEY.

Calorie Analysis

The food MUSHROOM & WILD RICE BLEND SOUP MIX, MUSHROOM & WILD RICE BLEND, based on the serving size listed above, would account for 1.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.3% of the calories.

Exercise Burn Time

The above food(MUSHROOM & WILD RICE BLEND SOUP MIX, MUSHROOM & WILD RICE BLEND) has 32.4 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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