Calories in RASPBERRY SWIRL NON-DAIRY FROZEN DESSERT, RASPBERRY SWIRL

Serving Size: 1 Serving (105.0g)
Amount Per Serving
  • Calories 220.5
  • Total Fat 12.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 39.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.1 g
  • Sugars 22.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OATMILK (WATER, OATS), RASPBERRY SWIRL (RASPBERRIES, SUGAR, WATER, TAPIOCA STARCH, NATURAL FLAVOR, CITRIC ACID, PECTIN), COCONUT OIL, SUGAR, DEXTROSE, DRIED GLUCOSE SYRUP, LOW ERUCIC ACID RAPESEED OIL, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, SEA SALT.

Calorie Analysis

The food RASPBERRY SWIRL NON-DAIRY FROZEN DESSERT, RASPBERRY SWIRL, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.

Exercise Burn Time

The above food(RASPBERRY SWIRL NON-DAIRY FROZEN DESSERT, RASPBERRY SWIRL) has 220.5 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 26.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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