Calories in DILL-LICIOUS ICEBERG & GREEN LEAF LETTUCE BLEND, SEASONED ROASTED WHITE-MEAT CHICKEN, SWISS CHEESE, UNCURED BACON & DILL PICKLE BRIOCHE CROUTON CRUMBLES WITH DILL PICKLE RANCH DRESSING SALAD, DILL-LICIOUS

Serving Size: 1 Serving (163.0g)
Amount Per Serving
  • Calories 329.3
  • Total Fat 25.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 50.5 mg
  • Sodium 800.3 mg
  • Potassium 280.4 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ICEBERG LETTUCE, DILL PICKLE RANCH DRESSING (SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, WATER, DISTILLED VINEGAR, ONION, PICKLES, NONFAT DRY MILK, SUGAR, CUCUMBER JUICE, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, XANTHAN GUM, NATURAL FLAVORS, CELERY SEED, MUSTARD SEED, RED BELL PEPPER), ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE), UNCURED BACON-NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), SWISS CHEESE (SWISS CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), GREEN LEAF LETTUCE, DILL PICKLE BRIOCHE CROUTON-CRUMBLE (WHEAT FLOUR, SUNFLOWER OIL, SPICE BLEND [SALT, VINEGAR POWDER {MALTODEXTRIN, WHITE DISTILLED VINEGAR}, MALTODEXTRIN, GARLIC POWDER, MALIC ACID, ONION POWDER, SPICE, DILLWEED OIL, LESS THAN 2% RICE HULLS ADDED TO PREVENT CAKING], PALM FRUIT OIL, SUGAR, SALT, YEAST, ROSEMARY EXTRACT).

Calorie Analysis

The food DILL-LICIOUS ICEBERG & GREEN LEAF LETTUCE BLEND, SEASONED ROASTED WHITE-MEAT CHICKEN, SWISS CHEESE, UNCURED BACON & DILL PICKLE BRIOCHE CROUTON CRUMBLES WITH DILL PICKLE RANCH DRESSING SALAD, DILL-LICIOUS, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.3% of the calories.

Exercise Burn Time

The above food(DILL-LICIOUS ICEBERG & GREEN LEAF LETTUCE BLEND, SEASONED ROASTED WHITE-MEAT CHICKEN, SWISS CHEESE, UNCURED BACON & DILL PICKLE BRIOCHE CROUTON CRUMBLES WITH DILL PICKLE RANCH DRESSING SALAD, DILL-LICIOUS) has 329.3 Calories per 1 Serving (163.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 30.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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