Calories in SWISS CHEESE OMELET CUPS WITH UNCURED HAM WITH SWISS CHEESE, UNCURED HAM & SCALLIONS, SWISS CHEESE WITH UNCURED HAM
Serving Size: 1 Serving (153.0g)
Amount Per Serving
- Calories 379.4
- Total Fat 28.0 g
- Saturated Fat 17.0 g
- Cholesterol 315.2 mg
- Sodium 740.5 mg
- Potassium 200.4 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 359.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CUSTARD (EGG, PASTEURIZED HEAVY CREAM, CORN STARCH), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED SMOKED HAM NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE), SCALLIONS, CORN STARCH, SEA SALT, GARLIC POWDER, GROUND NUTMEG, BLACK PEPPER, CAYENNE PEPPER.Calorie Analysis
The food SWISS CHEESE OMELET CUPS WITH UNCURED HAM WITH SWISS CHEESE, UNCURED HAM & SCALLIONS, SWISS CHEESE WITH UNCURED HAM, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.4% of the calories.Exercise Burn Time
The above food(SWISS CHEESE OMELET CUPS WITH UNCURED HAM WITH SWISS CHEESE, UNCURED HAM & SCALLIONS, SWISS CHEESE WITH UNCURED HAM) has 379.4 Calories per 1 Serving (153.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 71.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BACON, EGG & CHEESE CRISPY BACON AND A SCRAMBLED EGG PATTY, WITH A SLICE OF AMERICAN CHEESE PILED HIGH INSIDE A FLAKY BUTTERY BISCUIT SANDWICHES, BACON, EGG & CHEESE
- Calories In MINT CHIP MINT FROZEN DAIRY DESSERT WITH CHOCOLATE FLAVORED CHIPS, MINT CHIP
- Calories In CLASSIC CHICKEN POT PIE BITES, CLASSIC
- Calories In CHOCOLATE FLAVORED PREMIUM PROTEIN DRINK MIX, CHOCOLATE
- Calories In ITALIAN REDUCED CALORIE BREAD, ITALIAN
- Calories In PROBIOTIC DAIRY SNACK
Recent Featured Blog
5 Benefits of Doing Burpees
