Calories in OVEN BAKED PARMESAN CHEESE CRISPS WITH ONION & SOUR CREAM SEASON, OVEN BAKED PARMESAN WITH ONION & SOUR CREAM SEASONING

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.0 mg
  • Sodium 430.1 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 339.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SEASONING (SALT, MILK, SUGAR, ONION POWDER, SOUR CREAM SOLIDS [CREAM, NONFAT MILK, CULTURES], YEAST EXTRACT, GARLIC POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY, SUNFLOWER OIL, CITRIC ACID, NATURAL FLAVORS [CONTAINS MILK], LACTIC ACID, SPICE, BUTTER OIL).

Calorie Analysis

The food OVEN BAKED PARMESAN CHEESE CRISPS WITH ONION & SOUR CREAM SEASON, OVEN BAKED PARMESAN WITH ONION & SOUR CREAM SEASONING, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.9% of the calories.

Exercise Burn Time

The above food(OVEN BAKED PARMESAN CHEESE CRISPS WITH ONION & SOUR CREAM SEASON, OVEN BAKED PARMESAN WITH ONION & SOUR CREAM SEASONING) has 159.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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