Calories in LASAGNA SOUP WITH TURKEY SAUSAGE, LASAGNA WITH TURKEY SAUSAGE

Serving Size: 1 Serving (454.0g)
Amount Per Serving
  • Calories 390.4
  • Total Fat 18.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 81.7 mg
  • Sodium 1788.8 mg
  • Potassium 699.2 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 4.1 g
  • Sugars 11.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 22.7 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, TOMATOES (TOMATOES, SALT, CITRIC ACID), GROUND TURKEY, MILK (MILK, VITAMIN D3 ADDED), ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, WHIPPING CREAM, CONTAINS LESS THAN 2% OF CHICKEN BASE (ROASTED CHICKEN, SALT, YEAST EXTRACT, NATURAL FLAVOR, TURMERIC), ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [AS A PRESERVATIVE]), OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), TOMATO PASTE (TOMATOES, CITRIC ACID), MODIFIED CORN STARCH, GARLIC, GRATED PARMESAN AND ROMANO CHEESE BLEND (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, SALT, GRANULATED GARLIC.

Calorie Analysis

The food LASAGNA SOUP WITH TURKEY SAUSAGE, LASAGNA WITH TURKEY SAUSAGE, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.4% of the calories.

Exercise Burn Time

The above food(LASAGNA SOUP WITH TURKEY SAUSAGE, LASAGNA WITH TURKEY SAUSAGE) has 390.4 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 54.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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