Calories in AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND, CHILI LIME SEASONED WHITE CHICKEN MEAT, BLACK BEANS, FIRE ROASTED CORN, PEPPER JACK CHEESE, CARROTS, RED CABBAGE, SEASONED TORTILLA CHIPS AND AVOCADO RANCH DRESSING CHICKEN DELUXE SALAD, AVOCADO RANCH

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LETTUCE MIX (ICEBERG AND GREEN LEAF LETTUCES), CHILI LIME SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% BROWN SUGAR, SALT, RICE STARCH, SPICES [INCLUDING PAPRIKA], VINEGAR, CHILI PEPPER, NATURAL FLAVOR, LIME OIL), AVOCADO RANCH DRESSING (SOYBEAN OIL, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, AVOCADO, EGG YOLK, CILANTRO, LESS THAN 2% OF DRIED GARLIC, DRIED BELL PEPPER, SUGAR, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, DRIED ONION, GLUCONIC ACID, APPLE CIDER VINEGAR, SPICES, LIME JUICE CONCENTRATE, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], XANTHAN GUM, GUAR GUM, TOCOPHEROLS, PHOSPHORIC ACID, GROUND MUSTARD, FRUIT JUICES AND TURMERIC EXTRACT [COLOR], DRIED LEMON PEEL, CITRIC ACID, MALTODEXTRIN, CULTURED DEXTROSE), BLACK BEANS, FIRE ROASTED CORN, SHREDDED PEPPER JACK CHEESE (MONTEREY JACK CHEESE WITH FIESTA PEPPER BLEND [PASTEURIZED MILK, PEPPER BLEND {SWEET CHILI, JALAPENO, SERRANO, HABANERO}, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), CARROTS, RED CABBAGE, SEASONED TORTILLA CHIPS (STONE GROUND WHITE CORN, SUNFLOWER OIL OR CORN OIL, NACHO SEASONING [WHEY POWDER, SALT, GRANULAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, CHEDDAR CHEESE POWDER {MILK, CHEESE CULTURES, SALT, ENZYMES}, TOMATO POWDER, SOYBEAN OIL, ROMANO CHEESE POWDER {MILK, CHEESE CULTURES, SALT, ENZYMES}, CULTURED WHEY, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, BLUE CHEESE POWDER, {MILK, CHEESE CULTURES, SALT, ENZYMES}, CULTURED NONFAT MILK POWDER, ONION POWDER, BUTTERMILK POWDER, LACTIC ACID, CITRIC ACID, SODIUM PHOSPHATE, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, SPICES, SODIUM CITRATE, EXTRACTIVES OF ANNATTO], CHILI LIME SEASONING [WHEY, LIME JUICE POWDER, SOUR CREAM POWDER {SOUR CREAM (CREAM, NONFAT MILK, SALT, CULTURES), MALTODEXTRIN, DISODIUM PHOSPHATE, SILICON DIOXIDE}, SALT, SPICES, PAPRIKA, CITRIC ACID, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE], WATER, TRACE OF LIME).

Calorie Analysis

The food AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND, CHILI LIME SEASONED WHITE CHICKEN MEAT, BLACK BEANS, FIRE ROASTED CORN, PEPPER JACK CHEESE, CARROTS, RED CABBAGE, SEASONED TORTILLA CHIPS AND AVOCADO RANCH DRESSING CHICKEN DELUXE SALAD, AVOCADO RANCH, based on the serving size listed above, would account for 19.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.

Exercise Burn Time

The above food(AVOCADO RANCH ICEBERG AND GREEN LEAF LETTUCE BLEND, CHILI LIME SEASONED WHITE CHICKEN MEAT, BLACK BEANS, FIRE ROASTED CORN, PEPPER JACK CHEESE, CARROTS, RED CABBAGE, SEASONED TORTILLA CHIPS AND AVOCADO RANCH DRESSING CHICKEN DELUXE SALAD, AVOCADO RANCH) has 388.9 Calories per 1 Serving (261.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 34.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In COBB TURKEY BACON ICEBERG AND GREEN LEAF LETTUCE, TURKEY BREAST, EGG, BLUE CHEESE, BACON, MULTIGRAIN CROUTON AND BLUE CHEESE DRESSING DELUXE SALAD, COBB TURKEY BACON
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• Calories In SLICED ORIGINAL CHICKEN SAUSAGE, SLICED ORIGINAL CHICKEN
• Calories In SLICED ANDOUILLE CHICKEN SAUSAGE, SLICED ANDOUILLE CHICKEN

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