Calories in FOUR CHEESE MADE WITH VELVETY RICOTTA, MOZZARELLA, PARMESAN & ROMANO CHEESES SEASONED WITH GARLIC, SEA SALT AND WHITE PEPPER MINI RAVIOLI, FOUR CHEESE

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 25.0 mg
  • Sodium 340.0 mg
  • Potassium 130.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 260.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), SEA SALT, GARLIC POWDER, WHITE PEPPER, PASTA: WHEAT FLOUR, WATER, EGGS, BETA-CAROTENE (COLOR).

Calorie Analysis

The food FOUR CHEESE MADE WITH VELVETY RICOTTA, MOZZARELLA, PARMESAN & ROMANO CHEESES SEASONED WITH GARLIC, SEA SALT AND WHITE PEPPER MINI RAVIOLI, FOUR CHEESE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.

Exercise Burn Time

The above food(FOUR CHEESE MADE WITH VELVETY RICOTTA, MOZZARELLA, PARMESAN & ROMANO CHEESES SEASONED WITH GARLIC, SEA SALT AND WHITE PEPPER MINI RAVIOLI, FOUR CHEESE) has 240 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 43.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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