Calories in BUTTER COOKIE, BUTTER

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 24.9 mg
  • Sodium 24.9 mg
  • Potassium 39.9 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 12.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SUGAR, BUTTER (MILK), EGG, WATER, CORN STARCH, INVERT SUGAR, MERINGUE MAKING POWDER (EGG WHITES, SUGAR, CORN STARCH, XANTHAN GUM, SOY LECITHIN, LOCUST BEAN GUM, SODIUM ALUMINUM SULFATE, IODIZED SALT, GELATIN, TARTARIC ACID, CREAM OF TARTAR, MILK), VANILLA EXTRACT, RED 3, RED 40, BLUE 1, BLUE 2, YELLOW 5, YELLOW 6, GUAR GUM, LEAVENING (CALCIUM ACID PYROPHOSPHATE, CALCIUM PHOSPHATE, POTASSIUM BICARBONATE AND CALCIUM CARBONATE) IODIZED SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS AND POTASSIUM SORBATE (PRESERVATIVE).

Calorie Analysis

The food BUTTER COOKIE, BUTTER, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.

Exercise Burn Time

The above food(BUTTER COOKIE, BUTTER) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 11.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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