Calories in WHITE CHICKEN MEAT COBB SALAD WITH CHICKEN & BACON, WHITE CHICKEN MEAT

Serving Size: 1 Serving (266.0g)
Amount Per Serving
  • Calories 300.6
  • Total Fat 17.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 220.8 mg
  • Sodium 659.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 2.9 g
  • Sugars 3.0 g
  • Protein 30.0 g
  • Vitamin A 12499.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROMAINE LETTUCE, FULLY COOKED CHICKEN BREAST (CHICKEN BREAST CUTLET, WATER, ISOLATED SOY PROTEIN, KOSHER SALT, BLACK PEPPER), HARD COOKED EGG, GRAPE TOMATOES, WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), FULLY COOKED BACON BITS (BACON CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN: SUGAR, BROWN SUGAR, AND NATURAL SMOKE FLAVOR).

Calorie Analysis

The food WHITE CHICKEN MEAT COBB SALAD WITH CHICKEN & BACON, WHITE CHICKEN MEAT, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.

Exercise Burn Time

The above food(WHITE CHICKEN MEAT COBB SALAD WITH CHICKEN & BACON, WHITE CHICKEN MEAT) has 300.6 Calories per 1 Serving (266.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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