Calories in CHEESE TOMATO SAUCE AND THREE CHEESE BLEND CAULIFLOWER CRUST PIZZA, CHEESE

Serving Size: 1 Serving (123.0g)
Amount Per Serving
  • Calories 290.3
  • Total Fat 13.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 14.8 mg
  • Sodium 580.6 mg
  • Potassium 189.4 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 3.0 g
  • Sugars 0.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 159.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAULIFLOWER, WATER, TOMATO SAUCE (TOMATO, EXTRA VIRGIN OLIVE OIL, SALT, BASIL), MOZZARELLA CHEESE (MILK, SALT, VEGETABLE RENNET, LACTIC FERMENTS), PARMESAN AND PECORINO CHEESE BLEND (COW'S MILK, SHEEP'S MILK, LACTIC FERMENTS, SALT, RENNET), CORN FLOUR, RICE FLOUR, POTATO STARCH, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SALT, BASIL.

Calorie Analysis

The food CHEESE TOMATO SAUCE AND THREE CHEESE BLEND CAULIFLOWER CRUST PIZZA, CHEESE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.1% of the calories.

Exercise Burn Time

The above food(CHEESE TOMATO SAUCE AND THREE CHEESE BLEND CAULIFLOWER CRUST PIZZA, CHEESE) has 290.3 Calories per 1 Serving (123.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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