Calories in VANILLA FLAVOR POUND CAKE, VANILLA

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 12.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 34.9 mg
  • Sodium 329.8 mg
  • Potassium 50.2 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, FLOUR, NIACIN, REDUCED IRON, THIAMINE FLOUR, MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOY), OIL, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE, WHEY), FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, WHEY, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), POWDERED CELLULOSE, DISTILLED MONOGLYCERIDES, SALT, EMULSIFIER BLEND (PROPYLENE GLYCOL ESTER OF FATTY ACIDS, MONOAND DIGLYCERIDES AND SODIUM STEAROYL LACTYLATE), SODIUM PROPIONATE (PRESERVATIVE), GUAR GUM, SOY FLOUR, WHEAT FLOUR, CELLULOSE GUM, SOY LECITHIN, BETA CAROTENE COLOR, NATURAL AND ARTIFICIAL FLAVOR.

Calorie Analysis

The food VANILLA FLAVOR POUND CAKE, VANILLA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.

Exercise Burn Time

The above food(VANILLA FLAVOR POUND CAKE, VANILLA) has 279.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 35.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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