Calories in TRI COLOR TWIST PASTA SALAD, TRI COLOR TWIST

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 439.6
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 369.6 mg
  • Potassium 315.0 mg
  • Total Carbohydrate 71.0 g
  • Dietary Fiber 2.9 g
  • Sugars 8.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 26.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED TRI COLOR MACARONI PRODUCT (SEMOLINA [WHEAT], DRIED TOMATO, DRIED SPINACH, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), ITALIAN SALAD DRESSING (DISTILLED VINEGAR, SOYBEAN OIL, SUGAR, WATER, SALT, CONTAINS LESS THAN 2% OF GARLIC*, ONION*, XANTHAN GUM, CITRIC ACID, RED BELL PEPPER*, POTASSIUM SORBATE AND SODIUM BENZOATE [AS PRESERVATIVES], SPICE, BETA-CAROTENE [FOR COLOR], CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), RED PEPPERS, CELERY, BLACK OLIVES (OLIVES, WATER, SALT, AND FERROUS GLUCONATE AS COLOUR STABILIZER).

Calorie Analysis

The food TRI COLOR TWIST PASTA SALAD, TRI COLOR TWIST, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.6% of the calories.

Exercise Burn Time

The above food(TRI COLOR TWIST PASTA SALAD, TRI COLOR TWIST) has 439.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 118.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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