Calories in BLANCHED WHOLE ALMONDS
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 170.0
- Total Fat 15.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 180.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.0 mg
- Copper 0.3 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 75.0 mg
- Manganese 0.6 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 129.9 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLANCHED ALMONDS.Calorie Analysis
The food BLANCHED WHOLE ALMONDS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 79.4% of the calories.Exercise Burn Time
The above food(BLANCHED WHOLE ALMONDS) has 170 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 38.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In DRY ROASTED PISTACHIO KERNELS WITH SEA SALT, DRY ROASTED WITH SEA SALT
- Calories In WATERMELON CHERRY PROBIOTIC FERMENTED TEA KOMBUCHA, WATERMELON CHERRY
- Calories In CHOCOLATE FLAVORED SANDWICH CREME COOKIES, CHOCOLATE
- Calories In STRAWBERRY, GREEN APPLE, BLUE RASPBERRY FLAVORED BITES ASSORTED CANDY, STRAWBERRY, GREEN APPLE, BLUE RASPBERRY
- Calories In CREAMY MASHED POTATOES RUSSET POTATOES BLENDED WITH MILK AND BUTTER, CREAMY MASHED POTATOES
- Calories In MEDIUM QUESO, MEDIUM
Recent Featured Blog
5 Benefits of Doing Burpees
