Calories in MANGO HABANERO COCONUT SAUCE, MANGO HABANERO COCONUT

Serving Size: 15.0ml
Amount Per Serving
  • Calories 30.0
  • Total Fat 0.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 65.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC MANGO PUREE, WATER, ORGANIC CANE SUGAR, ORGANIC APPLE CIDER VINEGAR, ORGANIC COCONUT MILK POWDER (ORGANIC COCONUT MILK POWDER, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC ACACIA GUM), ORGANIC CORNSTARCH, ORGANIC SHREDDED COCONUT, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT, ORGANIC EXPELLER PRESSED COCONUT OIL, ORGANIC GINGER, ORGANIC PAPRIKA, ORGANIC WHITE PEPPER, ORGANIC RED PEPPER FLAKES, ORGANIC CAYENNE PEPPER, ORGANIC HABANERO PEPPER POWDER.

Calorie Analysis

The food MANGO HABANERO COCONUT SAUCE, MANGO HABANERO COCONUT, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(MANGO HABANERO COCONUT SAUCE, MANGO HABANERO COCONUT) has 30 Calories per 15.0ml. For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 6.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.