Calories in TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE, CRANBERRIES AND KALE, TURK'Y ROAST
Serving Size: 1 Serving (199.0g)
Amount Per Serving
- Calories 260.7
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 770.1 mg
- Potassium 119.4 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, ONIONS, CANOLA OIL, COOKED BROWN RICE (WATER, BROWN RICE), CELERY, 2% OR LESS OF: SALT, SUGAR, CORN STARCH, DRIED CRANBERRIES, METHYLCELLULOSE, YEAST EXTRACT, WHEAT GLUTEN, COOKED WILD RICE (WILD RICE, WATER), POTATO STARCH, ANCIENT GRAIN FLOUR (KHORASAN WHEAT), GARLIC POWDER, KALE, SPICES, NATURAL FLAVORS, TITANIUM DIOXIDE (COLOR), BARLEY MALT EXTRACT, YEAST, SOY LECITHIN, DRIED RED BELL PEPPER, ROSEMARY, LEAVENING (SODIUM BICARBONATE, CREAM OF TARTAR), COCONUT OIL, ONION POWDER, SOYBEAN OIL, EXTRACTIVE OF PAPRIKA (COLOR).Calorie Analysis
The food TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE, CRANBERRIES AND KALE, TURK'Y ROAST, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36.8% of the calories.Exercise Burn Time
The above food(TURK'Y ROAST PLANT-BASED TURK'Y ROAST STUFFED WITH BROWN AND WILD RICE, CRANBERRIES AND KALE, TURK'Y ROAST) has 260.7 Calories per 1 Serving (199.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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