Calories in PEANUT BUTTER & BANANA MINI WAFFLES, PEANUT BUTTER & BANANA
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 239.7
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 34.9 mg
- Sodium 340.0 mg
- Potassium 199.8 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 4.0 g
- Sugars 10.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN WHEAT FLOUR, BANANA, PEANUTS, WATER, EGGS, HONEY, ALMONDS, AVOCADO OIL, BAKING SODA, SALT.Calorie Analysis
The food PEANUT BUTTER & BANANA MINI WAFFLES, PEANUT BUTTER & BANANA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.Exercise Burn Time
The above food(PEANUT BUTTER & BANANA MINI WAFFLES, PEANUT BUTTER & BANANA) has 239.7 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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