Calories in CHOCOLATE CHIP & MATCHA MINI WAFFLES, CHOCOLATE CHIP & MATCHA
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 40.0 mg
- Sodium 440.3 mg
- Potassium 239.7 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 5.0 g
- Sugars 10.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN WHEAT FLOUR, WATER, EGGS. HONEY. ALMONDS, CACAO NIBS, BAKING SODA, MATCHA GREEN TEA, AVOCADO OIL, SALT.Calorie Analysis
The food CHOCOLATE CHIP & MATCHA MINI WAFFLES, CHOCOLATE CHIP & MATCHA, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(CHOCOLATE CHIP & MATCHA MINI WAFFLES, CHOCOLATE CHIP & MATCHA) has 220.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 17.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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