Calories in PUMPKIN PIE DATES, CASHEWS, DRIED PUMPKIN, GINGER, CINNAMON, NUTMEG AND ALLSPICE DATE & NUT BARS, PUMPKIN PIE
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 379.8 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 18.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DATES, CASHEWS, DRIED PUMPKIN, GINGER, CINNAMON, NUTMEG, ALLSPICE.Calorie Analysis
The food PUMPKIN PIE DATES, CASHEWS, DRIED PUMPKIN, GINGER, CINNAMON, NUTMEG AND ALLSPICE DATE & NUT BARS, PUMPKIN PIE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.Exercise Burn Time
The above food(PUMPKIN PIE DATES, CASHEWS, DRIED PUMPKIN, GINGER, CINNAMON, NUTMEG AND ALLSPICE DATE & NUT BARS, PUMPKIN PIE) has 180 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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