Calories in 80% LEAN / 20% FAT GROUND BEEF BURGERS
Serving Size: 1 Serving (151.0g)
Amount Per Serving
- Calories 380.5
- Total Fat 30.0 g
- Saturated Fat 11.0 g
- Cholesterol 105.7 mg
- Sodium 99.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 26.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GROUND BEEF.Calorie Analysis
The food 80% LEAN / 20% FAT GROUND BEEF BURGERS, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71% of the calories.Exercise Burn Time
The above food(80% LEAN / 20% FAT GROUND BEEF BURGERS) has 380.5 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 65.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In COUNTRY MACARONI SALAD MACARONI PASTA WITH MAYONNAISE, SOUR CREAM, DICED CELERY, BLACK OLIVES, GREEN ONIONS, CILANTRO AND PARSLEY, COUNTRY MACARONI
- Calories In SMOOTH CARAMEL & COFFEE FLAVORED MINERAL WATER, SMOOTH CARAMEL & COFFEE
- Calories In VIET VINAIGRETTE VIETNAMESE DRESSING AND DIPPING SAUCE, VIET VINAIGRETTE
- Calories In CRANBERRY BEEFBAR WITH FRUIT AND CHIA SEEDS, CRANBERRY
- Calories In MOUNTAIN MAGIC PINEAPPLE, FUJI APPLES, JUMBO RAISINS, CASHEWS, PECANS PREMIUM SNACKS BLENDS, MOUNTAIN MAGIC
- Calories In PINK GRAPEFRUIT MOSTARDA, PINK GRAPEFRUIT
Recent Featured Blog
5 Benefits of Doing Burpees
