Calories in MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT, MANGO & PASSION FRUIT

Serving Size: 1 Serving (200.0g)
Amount Per Serving
  • Calories 270.0
  • Total Fat 18.0 g
  • Saturated Fat 17.0 g
  • Cholesterol 0.0 mg
  • Sodium 84.0 mg
  • Potassium 362.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 16.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCONUT MILK (COCONUT EXTRACT, COCONUT WATER, WATER), COCONUT WATER, MANGO & PASSION FRUIT COMPOTE (WATER, PERSIMMON CONCENTRATE, MANGO, PASSION FRUIT CONCENTRATE, CORN STARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN) CORN STARCH, POTATO STARCH, PECTIN, CULTURES (S. THERMOPHILUS+ L.BULGARICUS, LACTOBACILLUS, ACIDOPHILUS, BIFIDOBACTERIUM LACTIS).

Calorie Analysis

The food MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT, MANGO & PASSION FRUIT, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(MANGO & PASSION FRUIT FLAVORED COCONUT YOGURT, MANGO & PASSION FRUIT) has 270 Calories per 1 Serving (200.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 60.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.