Calories in MAC & CHEESE FLAVORED DINNER, MAC & CHEESE
Serving Size: 1 Serving (58.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.2 mg
- Sodium 469.8 mg
- Potassium 240.1 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT: [(WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLYCEROL MONOSTEARATE), CHEESE SAUCE:[WHEY, MALTODEXTRIN, SEMISOFT CHEESE (MILK CHEESE CULTURE, SALT, ENZYMES), NONFAT MILK, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, MODIFIED CORN STARCH, SODIUM PHOSPHATE, LACTIC ACID, WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE AND TURMERIC OLEORESIN ADDED FOR COLOR, CALCIUM PHOSPHATE GUAR GUMI; MALTODEXTRIN, MODIFIED CORN STARCH, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, POTASSIUM CHLORIDE, MONOGLYCERIDES.Calorie Analysis
The food MAC & CHEESE FLAVORED DINNER, MAC & CHEESE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.8% of the calories.Exercise Burn Time
The above food(MAC & CHEESE FLAVORED DINNER, MAC & CHEESE) has 219.8 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BUTTER FLAVORED LIGHT MICROWAVE POPCORN, BUTTER
- Calories In PARMESAN AND ROMANO 100% GRATED CHEESE, PARMESAN AND ROMANO
- Calories In COOKIES & CREME WITH COOKIE BITS, CHOCOLATE COOKIE BARS, MILK CHOCOLATE, COOKIES & CREME
- Calories In APPLE SOFT BAKED MINI TARTS, APPLE
- Calories In CITRUS BUTTER LETTUCE BLISS BUTTER LETTUCE & RADICCHIO BLEND, SEASONED ROASTED WHITE-MEAT CHICKEN, FETA CHEESE, QUINOA, DRIED CRANBERRIES & CANDIED WALNUTS WITH HONEY CITRUS VINAIGRETTE SALAD, CITRUS BUTTER LETTUCE BLISS
- Calories In CARAMEL VANILLA FLAVORED NON-DAIRY ALMONDMILK CREAMER, CARAMEL VANILLA
Recent Featured Blog
5 Benefits of Doing Burpees
