Calories in PIZZA RANCH ICEBERG LETTUCE, RED CABBAGE & CARROT BLEND, FLATBREAD STRIPS, SHREDDED MOZZARELLA CHEESE, SAUSAGE CRUMBLES & GRATED PARMESAN CHEESE WITH PIZZA RANCH DRESSING SALAD, PIZZA RANCH
Serving Size: 1 Serving (169.0g)
Amount Per Serving
- Calories 309.3
- Total Fat 27.0 g
- Saturated Fat 4.5 g
- Cholesterol 30.4 mg
- Sodium 650.7 mg
- Potassium 140.3 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ICEBERG LETTUCE, RANCH DRESSING (CANOLA OIL, WATER, DISTILLED VINEGAR, EGG YOLK, GARLIC JUICE, LESS THAN 2% OF ONION JUICE, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], SUGAR, SALT, LEMON JUICE CONCENTRATE, SPICES, XANTHAN GUM, CELERY SEED, GROUND MUSTARD, ROSEMARY EXTRACT, PAPRIKA EXTRACT AND TURMERIC EXTRACT [COLOR]), FLATBREAD STRIPS (WHEAT FLOUR, WATER, YEAST, PALM OIL, SALT, SUGAR, SUNFLOWER OIL, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, SPICES, TOMATO POWDER, NATURAL BUTTER FLAVOR [MILK], CARROT POWDER, YEAST EXTRACT, CELERY POWDER, ASCORBIC ACID, ROSEMARY EXTRACT), MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), ITALIAN SAUSAGE TOPPING (PORK SPICES, SALT, SUGAR, NATURAL FLAVORINGS, DEHYDRATED GARLIC), CARROT, RED CABBAGE, PARMESAN CHEESE (PARMESAN [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ANTI-CAKING [DAIRY SOLIDS, SUGARCANE FIBER, NATAMYCIN AS A MOLD INHIBITOR]).Calorie Analysis
The food PIZZA RANCH ICEBERG LETTUCE, RED CABBAGE & CARROT BLEND, FLATBREAD STRIPS, SHREDDED MOZZARELLA CHEESE, SAUSAGE CRUMBLES & GRATED PARMESAN CHEESE WITH PIZZA RANCH DRESSING SALAD, PIZZA RANCH, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.6% of the calories.Exercise Burn Time
The above food(PIZZA RANCH ICEBERG LETTUCE, RED CABBAGE & CARROT BLEND, FLATBREAD STRIPS, SHREDDED MOZZARELLA CHEESE, SAUSAGE CRUMBLES & GRATED PARMESAN CHEESE WITH PIZZA RANCH DRESSING SALAD, PIZZA RANCH) has 309.3 Calories per 1 Serving (169.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In NO SUGAR UNCURED BACON
- Calories In NO SUGAR THICK CUT UNCURED BACON
- Calories In BRAW- DOUBLE FILLED CHOCOLATE VANILLA CREME FLAVORED BRAV-O'S SANDWICH COOKIES, DOUBLE FILLED CHOCOLATE VANILLA CREME
- Calories In PEANUTS, CARAMEL, NOUGAT, MILK CHOCOLATE GLOW IN THE DARK FUN SIZE BAR, PEANUTS, CARAMEL, NOUGAT, MILK CHOCOLATE
- Calories In ORIGINAL CHOCOLATE VANILLA CREME FLAVORED BRAV-O'S SANDWICH COOKIES, ORIGINAL CHOCOLATE VANILLA CREME
- Calories In BANANAS, STRAWBERRIES + GRAPES TRAIN STRONG SMOOTHIES, BANANAS, STRAWBERRIES + GRAPES
Recent Featured Blog
5 Benefits of Doing Burpees
