Calories in MEDITERRANEAN TOPPED WITH ROASTED RED PEPPER HUMMUS SAUCE, RED PEPPERS, SPINACH, OLIVES AND FETA CHEESE RE-GRAINED MALTED BARLEY CRUST PIZZA, MEDITERRANEAN

Serving Size: 1 Serving (131.0g)
Amount Per Serving
  • Calories 289.5
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 14.4 mg
  • Sodium 330.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 179.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: WHEAT FLOUR, WATER, MALTED BARLEY, HONEY, OLIVE OIL, YEAST, SALT, CHEESE BLEND: MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), FETA CHEESE (PASTEURIZED MILK, CREAM, WHEY CONCENTRATE, SALT, CHEESE CULTURES, ENZYMES), PARMESAN PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED RED PEPPER HOMMUS: CHICKPEAS, WATER, ROASTED RED PEPPERS, SESAME TAHINI, LEMON JUICE, FRESH GARLIC, SEA SALT, BLACK PEPPER, RED PEPPERS, SPINACH, BLACK OLIVES.

Calorie Analysis

The food MEDITERRANEAN TOPPED WITH ROASTED RED PEPPER HUMMUS SAUCE, RED PEPPERS, SPINACH, OLIVES AND FETA CHEESE RE-GRAINED MALTED BARLEY CRUST PIZZA, MEDITERRANEAN, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.

Exercise Burn Time

The above food(MEDITERRANEAN TOPPED WITH ROASTED RED PEPPER HUMMUS SAUCE, RED PEPPERS, SPINACH, OLIVES AND FETA CHEESE RE-GRAINED MALTED BARLEY CRUST PIZZA, MEDITERRANEAN) has 289.5 Calories per 1 Serving (131.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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