Calories in SPINACH RAVIOLI WITH CASHEW-BASED FILLING, SPINACH WITH CASHEW-BASED FILLING
Serving Size: 1 Serving (97.0g)
Amount Per Serving
- Calories 290.0
- Total Fat 14.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 450.1 mg
- Potassium 198.9 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING (ORGANIC SPINACH [ORGANIC SPINACH, ORGANIC SUNFLOWER OIL, ORGANIC BREAD CRUMBS {ORGANIC WHEAT FLOUR, SALT, YEAST}, SALT, ORGANIC GARLIC], ORGANIC CASHEWS [WATER, ORGANIC CASHEW PIECES, STARCH {ORGANIC TAPIOCA STARCH, ORGANIC PSYLLIUM (FIBER), ORGANIC POTATO STARCH}, SALT], ORGANIC BREAD CRUMBS [ORGANIC WHEAT FLOUR, SALT, YEAST], ORGANIC APPLE JUICE CONCENTRATE, SALT), PASTA (ORGANIC SEMOLINA FLOUR, WATER).Calorie Analysis
The food SPINACH RAVIOLI WITH CASHEW-BASED FILLING, SPINACH WITH CASHEW-BASED FILLING, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.1% of the calories.Exercise Burn Time
The above food(SPINACH RAVIOLI WITH CASHEW-BASED FILLING, SPINACH WITH CASHEW-BASED FILLING) has 290 Calories per 1 Serving (97.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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