Calories in BACON, EGG & CHEESE HEARTY BACON, EGG AND CHEESE CROISSANT SANDWICHES, BACON, EGG & CHEESE

Serving Size: 1 Serving (79.0g)
Amount Per Serving
  • Calories 210.1
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 109.8 mg
  • Sodium 530.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CROISSANTS: ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOYBEAN LECITHIN [SOY], MONO AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (YEAST AND BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE]), NON FAT DRY MILK POWDER (NON FAT DRY MILK WHEY), SALT, DOUGH CONDITIONER (DATEM, CALCIUM SULFATE, SOYBEAN OIL, ENZYME, ASCORBIC ACID, L-CYSTEINE), VITAL WHEAT GLUTEN, EGGS, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, CITRIC ACID). EGGS: WHOLE EGGS, NON-FAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER. AMERICAN CHEESE SLICES: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, COLOR ADDED, ENZYMES, SOY LECITHIN. BACON: CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Calorie Analysis

The food BACON, EGG & CHEESE HEARTY BACON, EGG AND CHEESE CROISSANT SANDWICHES, BACON, EGG & CHEESE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.7% of the calories.

Exercise Burn Time

The above food(BACON, EGG & CHEESE HEARTY BACON, EGG AND CHEESE CROISSANT SANDWICHES, BACON, EGG & CHEESE) has 210.1 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 25.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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