Calories in ROASTED RED PEPPER & PARMESAN,SPINACH & FETA PUFF PASTRY APPETIZER ASSORTMENT, ROASTED RED PEPPER & PARMESAN,SPINACH & FETA

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 279.9
  • Total Fat 20.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 25.2 mg
  • Sodium 350.1 mg
  • Potassium 99.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED RED PEPPER & PARMESAN PUFF: PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL AND MODIFIED PALM OIL AND MODIFIED PALM KERNEL OIL SHORTENING, WATER, EGG, SALT, YEAST. FILLING: RED BELL PEPPER, CREAM CHEESE (MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), ONION, PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE), WATER, TOMATO PASTE, ROASTED RED BELL PEPPER CONCENTRATE (ROASTED RED BELL PEPPERS, SUGAR, POTATO FLOUR, SALT, DRIED RED BELL PEPPER, NATURAL FLAVOR, CORN OIL), GARLIC, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, SALT, BREAD CRUMB (ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), CORN STARCH, VINEGAR, MODIFIED CELLULOSE, SPICE.,SPINACH & FETA PUFF: PASTRY: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL AND MODIFIED PALM OIL AND MODIFIED PALM KERNEL OIL SHORTENING, WATER, EGG, SALT, YEAST. FILLING: SPINACH, FETA CHEESE (MILK, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CHLORIDE, ENZYME, LACTIC ACID, BACTERIAL CULTURE, CELLULOSE), EGG, ONION, CREAM CHEESE (MILK, CREAM, NONFAT MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), WATER, CANOLA OIL, RICOTTA CHEESE (WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID), PARSLEY, BREAD CRUMB (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), MODIFIED CORN STARCH, SALT, CORN STARCH, GRANULATED GARLIC, MODIFIED CELLULOSE, SPICE.

Calorie Analysis

The food ROASTED RED PEPPER & PARMESAN,SPINACH & FETA PUFF PASTRY APPETIZER ASSORTMENT, ROASTED RED PEPPER & PARMESAN,SPINACH & FETA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Exercise Burn Time

The above food(ROASTED RED PEPPER & PARMESAN,SPINACH & FETA PUFF PASTRY APPETIZER ASSORTMENT, ROASTED RED PEPPER & PARMESAN,SPINACH & FETA) has 279.9 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 41.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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