Calories in SKIN ON & BONELESS ATLANTIC SALMON FILLETS

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 190.4
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 44.8 mg
  • Sodium 79.5 mg
  • Potassium 389.8 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ATLANTIC SALMON (COLOR ADDED).

Calorie Analysis

The food SKIN ON & BONELESS ATLANTIC SALMON FILLETS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.7% of the calories.

Exercise Burn Time

The above food(SKIN ON & BONELESS ATLANTIC SALMON FILLETS) has 190.4 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 31.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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