Calories in EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE, RICED CAULIFLOWER, CABBAGE, CARROTS, GINGER, CILANTRO, AND GREEN ONION IN A SWEET TAMARI CHILI SAUCE BOWL, EGG ROLL
Serving Size: 1 Serving (241.0g)
Amount Per Serving
- Calories 219.3
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 790.5 mg
- Potassium 609.7 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 6.0 g
- Sugars 9.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 98.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAULIFLOWER (CAULIFLOWER, SALT), PLANT BASED SOY CRUMBLES (WATER, SOY PROTEIN, TAMARI SAUCE [WATER, SOYBEANS, SALT, VINEGAR], COCONUT OIL, MOLASSES, SAGE, COCOA POWDER, ONION POWDER, MALT EXTRACT, FENNEL, BLACK PEPPER, NATURAL SMOKE FLAVOR, THYME), COOKED WHITE RICE (WATER, WHITE RICE), WATER, RED CABBAGE, GREEN CABBAGE, CARROTS, ORGANIC COCONUT AMINOS (ORGANIC COCONUT TREE SAP, SEA SALT), SESAME OIL, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), SUGAR, GINGER, CILANTRO, GREEN ONION, CHILI SAUCE (RED CHILI PEPPERS, SALT, DISTILLED VINEGAR, XANTHAN GUM), GARLIC.Calorie Analysis
The food EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE, RICED CAULIFLOWER, CABBAGE, CARROTS, GINGER, CILANTRO, AND GREEN ONION IN A SWEET TAMARI CHILI SAUCE BOWL, EGG ROLL, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.2% of the calories.Exercise Burn Time
The above food(EGG ROLL PLANT BASED BEEF CRUMBLES MIXED WITH JASMINE RICE, RICED CAULIFLOWER, CABBAGE, CARROTS, GINGER, CILANTRO, AND GREEN ONION IN A SWEET TAMARI CHILI SAUCE BOWL, EGG ROLL) has 219.3 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 26.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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