Calories in PESTO HARVEST A BLEND OF QUINOA & RICED CAULIFLOWER MIXED WITH ZUCCHINI, SPINACH, BASIL, SUN DRIED TOMATOES AND RED BELL PEPPERS TOSSED IN VEGAN PESTO BOWL, PESTO HARVEST
Serving Size: 1 Serving (241.0g)
Amount Per Serving
- Calories 339.8
- Total Fat 25.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 670.0 mg
- Potassium 749.5 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 6.0 g
- Sugars 7.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 120.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED QUINOA (WATER, QUINOA), CAULIFLOWER (CAULIFLOWER, SALT), ZUCCHINI, OLIVE OIL, SPINACH, BASIL, SUN DRIED TOMATOES (SUN DRIED TOMATOES, SULFUR DIOXIDE [TO RETAIN COLOR], CITRIC ACID, GLUCOSE), RED BELL PEPPER, LEMON JUICE FROM CONCENTRATE, GARLIC, BLACK PEPPER, SALT.Calorie Analysis
The food PESTO HARVEST A BLEND OF QUINOA & RICED CAULIFLOWER MIXED WITH ZUCCHINI, SPINACH, BASIL, SUN DRIED TOMATOES AND RED BELL PEPPERS TOSSED IN VEGAN PESTO BOWL, PESTO HARVEST, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.2% of the calories.Exercise Burn Time
The above food(PESTO HARVEST A BLEND OF QUINOA & RICED CAULIFLOWER MIXED WITH ZUCCHINI, SPINACH, BASIL, SUN DRIED TOMATOES AND RED BELL PEPPERS TOSSED IN VEGAN PESTO BOWL, PESTO HARVEST) has 339.8 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 26.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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