Calories in BURGER PATTIES

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 239.6
  • Total Fat 14.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 369.5 mg
  • Potassium 610.2 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 3.1 g
  • Sugars 1.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 7.8 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 169.5 mg
  • Copper 0.0 mg
  • Folate 80.2 µg
  • Iron 4.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 10.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 150.3 mg
  • Riboflavin 0.3 mg
  • Thiamin 35.0 mg
  • Zinc 7.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SOY PROTEIN CONCENTRATE, COCONUT OIL, SUNFLOWER OIL, NATURAL FLAVORS, 2% OR LESS OF: POTATO PROTEIN, METHYLCELLULOSE, YEAST EXTRACT, CULTURED DEXTROSE, FOOD STARCH MODIFIED, SOY LEGHEMOGLOBIN, SALT, MIXED TOCOPHEROLS (ANTIOXIDANT), SOY PROTEIN ISOLATE VITAMINS & MINERALS: ZINC GLUCONATE, THIAMINE HYDROCHLORIDE (VITAMIN B1), NIACIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN B12

Calorie Analysis

The food BURGER PATTIES, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.6% of the calories.

Exercise Burn Time

The above food(BURGER PATTIES) has 239.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 40 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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