Calories in SWEET GINGER BONELESS CHICKEN BITES FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT COATED WITH AN ASIAN STYLE SWEET GINGER SAUCE, SWEET GINGER BONELESS CHICKEN

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 30.2 mg
  • Sodium 389.8 mg
  • Potassium 169.7 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS, SKINLESS CHICKEN BREASTS WITH RIB MEAT, WHEAT FLOUR, WATER, SUGAR, CHICKEN BROTH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CONTAINS 2% OR LESS OF THE FOLLOWING: CANOLA OIL, CARAMEL COLOR, DRIED GARLIC, DRIED YEAST, EXTRACTIVES OF PAPRIKA. FLAVORS (ETHYL ALCOHOL, FLAVORS), GINGER, GUAR GUM, HONEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED CORN STARCH, MODIFIED FOOD STARCH, NATURAL FLAVOR, ONION POWDER, POLYSORBATE 80, RICE VINEGAR, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES, SPICES, TOASTED SESAME OIL, TRICALCIUM PHOSPHATE, WHEAT GLUTEN, XANTHAN GUM, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food SWEET GINGER BONELESS CHICKEN BITES FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT COATED WITH AN ASIAN STYLE SWEET GINGER SAUCE, SWEET GINGER BONELESS CHICKEN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37.9% of the calories.

Exercise Burn Time

The above food(SWEET GINGER BONELESS CHICKEN BITES FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT COATED WITH AN ASIAN STYLE SWEET GINGER SAUCE, SWEET GINGER BONELESS CHICKEN) has 189.8 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 18.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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