Calories in BUTTERNUT SQUASH MADE WITH BUTTERNUT SQUASH, SWEET POTATOES, CREAM AND GARLIC SOUP, BUTTERNUT SQUASH

Serving Size: 1 Serving (454.0g)
Amount Per Serving
  • Calories 367.7
  • Total Fat 17.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 49.9 mg
  • Sodium 1212.2 mg
  • Potassium 749.1 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 5.0 g
  • Sugars 13.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 118.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BUTTERNUT SQUASH, VEGETABLE STOCK (WATER, CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), SWEET POTATOES, ONIONS, LIGHT CREAM, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: VEGETABLE BASE (VEGETABLES [CARROTS, TOMATOES, ONIONS, POTATOES, GARLIC], SEA SALT, DEXTROSE, CANE SUGAR, CANOLA OIL, SPICES, TURMERIC), WHEAT FLOUR, GINGER PUREE, GARLIC, WATER, MODIFIED CORN STARCH, SALT, NISIN PREPARATION AND SPICES.

Calorie Analysis

The food BUTTERNUT SQUASH MADE WITH BUTTERNUT SQUASH, SWEET POTATOES, CREAM AND GARLIC SOUP, BUTTERNUT SQUASH, based on the serving size listed above, would account for 18.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.

Exercise Burn Time

The above food(BUTTERNUT SQUASH MADE WITH BUTTERNUT SQUASH, SWEET POTATOES, CREAM AND GARLIC SOUP, BUTTERNUT SQUASH) has 367.7 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 69.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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