Calories in ROASTED & SALTED MIXED NUTS WITH ALMONDS, HAZELNUTS, BRAZIL NUTS, CASHEWS & PECANS, ROASTED & SALTED
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 19.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 65.0 mg
- Potassium 140.2 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 60.2 mg
- Manganese 0.6 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED SALTED ALMONDS (ALMONDS, PEANUT OIL, SALT), BRAZIL NUTS, ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT), DRY ROASTED HAZELNUTS, DRY ROASTED SALTED PECANS (PECANS, SALT).Calorie Analysis
The food ROASTED & SALTED MIXED NUTS WITH ALMONDS, HAZELNUTS, BRAZIL NUTS, CASHEWS & PECANS, ROASTED & SALTED, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 85.5% of the calories.Exercise Burn Time
The above food(ROASTED & SALTED MIXED NUTS WITH ALMONDS, HAZELNUTS, BRAZIL NUTS, CASHEWS & PECANS, ROASTED & SALTED) has 200 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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