Calories in CHICKPEA CURRY WITH BASMATI RICE, CHICKPEA
Serving Size: 1 Serving (400.0g)
Amount Per Serving
- Calories 528.0
- Total Fat 15.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 648.0 mg
- Potassium 472.0 mg
- Total Carbohydrate 86.0 g
- Dietary Fiber 12.8 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 88.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CURRY: WATER, CHICKPEAS, ONION, TOMATO, GINGER, GARLIC, REFINED SUNFLOWER OIL, GREEN CHILI, CORIANDER LEAVES, SALT, BUTTER**, SPICES (CORIANDER POWDER, CUMIN POWDER, MANGO POWDER, KASHMIRI RED CHILI POWDER). RICE: WATER, BASMATI SELLA RICE, REFINED SUNFLOWER OIL, SALT.Calorie Analysis
The food CHICKPEA CURRY WITH BASMATI RICE, CHICKPEA, based on the serving size listed above, would account for 26.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.2% of the calories.Exercise Burn Time
The above food(CHICKPEA CURRY WITH BASMATI RICE, CHICKPEA) has 528 Calories per 1 Serving (400.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 118.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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