Calories in GLUTEN FREE STICKS PRETZELS

Serving Size: 1 Serving (30.0g)

Amount Per Serving

Calories 90.0
Total Fat 2.5 g
Saturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 60.0 mg
Potassium 30.0 mg
Total Carbohydrate 16.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 0.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 9.9 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.1 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, POTATO STARCH, MODIFIED WAXY MAIZE STARCH, POTATO FLOUR, RICE FLOUR, PALM OIL, CORN STARCH, TAPIOCA SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE), CELLULOSE GUM, INACTIVE DRY YEAST, SALT.

Calorie Analysis

The food GLUTEN FREE STICKS PRETZELS, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.1% of the calories.

Exercise Burn Time

The above food(GLUTEN FREE STICKS PRETZELS) has 90 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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