Calories in STRAWBERRY GLAZED CAKE DONUT HOLES, STRAWBERRY

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 10.1 mg
  • Sodium 220.1 mg
  • Potassium 39.8 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 109.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SOY FLOUR, ARTIFICIAL FLAVOR, CANOLA OIL, CELLULOSE GUM, CREAM, DRIED STRAWBERRIES, EGG YOLKS, ENZYMES, FRUCTOSE, GLUCONO DELTA-LACTONE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO-AND DIGLYCERIDES, NONFAT MILK, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, RED 40, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEAT STARCH, MONOGLYCERIDES, WHEAT FLOUR, GUAR GUM, XANTHAN GUM, CELLULOSE GUM, CINNAMON. GLAZE: SUGAR, CORNSTARCH, WATER, CALCIUM CARBONATE, CALCIUM SULFATE, VEGETABLE GUM (AGAR, LOCUST BEAN GUM), DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, PALM OIL WITH SOY LECITHIN, PALM OIL, RICE STARCH, NATURAL FLAVOR.

Calorie Analysis

The food STRAWBERRY GLAZED CAKE DONUT HOLES, STRAWBERRY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.3% of the calories.

Exercise Burn Time

The above food(STRAWBERRY GLAZED CAKE DONUT HOLES, STRAWBERRY) has 220.1 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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