Calories in GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE, GARLIC PARMESAN ALFREDO WITH BROCCOLI

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 63.8 mg
  • Sodium 821.1 mg
  • Potassium 759.9 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 9.9 g
  • Sugars 6.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 219.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAULIFLOWER PASTA (WATER, TAPIOCA STARCH, CAULIFLOWER, KONJAC FLOUR, ARROWROOT STARCH, EGGS, SOYBEAN OIL, XANTHAN GUM, CARRAGEENAN), SKIM MILK, BROCCOLI, WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CAULIFLOWER, 2% OR LESS OF MODIFIED CORNSTARCH, GARLIC, WHITE WINE (CONTAINS SULFITES), BUTTER (CREAM, SALT), SALT, POTASSIUM CHLORIDE, SPICE.

Calorie Analysis

The food GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE, GARLIC PARMESAN ALFREDO WITH BROCCOLI, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.

Exercise Burn Time

The above food(GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE, GARLIC PARMESAN ALFREDO WITH BROCCOLI) has 249.9 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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