Calories in PUMPKIN SEED PECAN CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED CRANBERRIES PUMPKIN SEEDS PECANS, PUMPKIN SEED PECAN
Serving Size: 1 Serving (29.0g)
Amount Per Serving
- Calories 120.1
- Total Fat 3.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 80.9 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC PUMPKIN SEEDS, ORGANIC HONEY, ORGANIC PECANS, ORGANIC CANOLA OIL, ORGANIC OAT BRAN, ORGANIC QUINOA CRISPS, ORGANIC CHIA SEEDS, ORGANIC SPICES, MIXED TOCOPHEROLS (VITAMIN E).Calorie Analysis
The food PUMPKIN SEED PECAN CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED CRANBERRIES PUMPKIN SEEDS PECANS, PUMPKIN SEED PECAN, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.Exercise Burn Time
The above food(PUMPKIN SEED PECAN CRUNCHY GRANOLA CLUSTERS OF WHOLE GRAIN OATS BROWN RICE CRISPS DRIED CRANBERRIES PUMPKIN SEEDS PECANS, PUMPKIN SEED PECAN) has 120.1 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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