Calories in PANDEBONO CHEESE BREAD, PANDEBONO CHEESE
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 179.8
- Total Fat 10.0 g
- Saturated Fat 7.0 g
- Cholesterol 39.8 mg
- Sodium 329.8 mg
- Potassium 30.2 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 329.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE CHEESE (PASTEURIZED MILK, SALT, RENNET AND ENZYMES), TAPIOCA STARCH, EGGS, SUGAR, WATER, CORN MEAL AND MILK.Calorie Analysis
The food PANDEBONO CHEESE BREAD, PANDEBONO CHEESE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.1% of the calories.Exercise Burn Time
The above food(PANDEBONO CHEESE BREAD, PANDEBONO CHEESE) has 179.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 41.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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