Calories in LEMON RAPID HYDRATION MIX, LEMON

Serving Size: 1 Serving (8.2g)

Amount Per Serving

Calories 20.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 260.0 mg
Potassium 200.0 mg
Total Carbohydrate 6.0 g
Dietary Fiber 0.0 g
Sugars 6.0 g
Protein 0.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 30.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 2.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CANE SUGAR, LEMON JUICE POWDER, SODIUM CITRATE, POTASSIUM CITRATE, CITRIC ACID, MAGNESIUM GLUCONATE, SALT, L-THEANINE, ORGANIC CAFFEINE (FROM GREEN TEA), ZINC GLUCONATE

Calorie Analysis

The food LEMON RAPID HYDRATION MIX, LEMON, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(LEMON RAPID HYDRATION MIX, LEMON) has 20 Calories per 1 Serving (8.2g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 1.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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