Calories in LEMON CHICKEN GREEK STYLE SOUP, LEMON CHICKEN

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 139.7
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 49.0 mg
  • Sodium 690.9 mg
  • Potassium 340.6 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN STOCK (WATER, CHICKEN STOCK, NATURAL FLAVOR, SEA SALT), CHICKEN RAISED WITHOUT ANTIBIOTICS, MILK (MILK, VITAMIN D), LEEKS, LONG GRAIN BROWN RICE, LEMON JUICE, WHOLE EGGS, CORN STARCH, CONTAINS 2% OR LESS OF: CELERY, CARROTS, SPINACH, HONEY, WHITE WINE, SALT, GARLIC, WATER, CHICKEN FAT, NATURAL FLAVOR, TOMATO CONCENTRATE, BUTTER (CREAM, SALT), EXTRA VIRGIN OLIVE OIL, LEMON PEEL, SUGAR, NATURAL LEMON FLAVOR, YEAST EXTRACT, THYME, GARLIC POWDER, DEHYDRATED ONION, TURMERIC, NISIN PREPARATION AND SPICES.

Calorie Analysis

The food LEMON CHICKEN GREEK STYLE SOUP, LEMON CHICKEN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.

Exercise Burn Time

The above food(LEMON CHICKEN GREEK STYLE SOUP, LEMON CHICKEN) has 139.6 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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