Calories in PORK LUMPIA PHILIPPINE RECIPE COCKTAIL SIZE PORK SPRING ROLLS, PORK
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 150.3
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 24.9 mg
- Sodium 439.6 mg
- Potassium 283.6 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: PORK, WATER CHESTNUTS, CARROTS, CELERY, ONIONS, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MONOSODIUM GLUTAMATE, MODIFIED CORNSTARCH, WHEAT FLOUR, CARAMEL COLOR), GREEN ONIONS, SESAME OIL, SALT, MONOSODIUM GLUTAMATE, BLACK PEPPER. WRAPPER: WATER, WHEAT FLOUR (WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), SOYBEAN OIL, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).Calorie Analysis
The food PORK LUMPIA PHILIPPINE RECIPE COCKTAIL SIZE PORK SPRING ROLLS, PORK, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.9% of the calories.Exercise Burn Time
The above food(PORK LUMPIA PHILIPPINE RECIPE COCKTAIL SIZE PORK SPRING ROLLS, PORK) has 150.3 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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