Calories in 100% PURE GROUND BEEF BURGERS

Serving Size: 1 Serving (151.0g)

Amount Per Serving

Calories 450.0
Total Fat 38.0 g
Saturated Fat 15.0 g
Cholesterol 105.7 mg
Sodium 80.0 mg
Potassium 410.7 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 26.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 10.6 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 3.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF

Calorie Analysis

The food 100% PURE GROUND BEEF BURGERS, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 76% of the calories.

Exercise Burn Time

The above food(100% PURE GROUND BEEF BURGERS) has 450 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 69.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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