Calories in VEGAN AUBERGINE LAVASH ROASTED EGGPLANT, BABA GANOUSH, PICKLED GOLDEN BEETS & ORGANIC VEGETABLES IN A SMOKED CASHEW SLAW WRAP, VEGAN AUBERGINE LAVASH

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 68.9
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 578.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 7.9 g
  • Sugars 9.0 g
  • Protein 10.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LAVASH (WATER, WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, SUGAR, SEA SALT, CULTURED WHEAT FLOUR, YEAST, ORGANIC ENZYMES), BABA GANOUSH (FRESH FIRE ROASTED EGGPLANT, TAHINI, FILTERED WATER, PARSLEY, LEMON JUICE, GARLIC, CITRIC ACID, SEA SALT, CULTURED DEXTROSE, SPICES). PICKLED GOLDEN BEETS (BEETS, WATER, APPLE CIDER VINEGAR, SUNFLOWER OIL, SEA SALT, CANE SUGAR, ASCORBIC ACID, TURMERIC), ROASTED EGGPLANT (EGGPLANT, ORGANIC GARLIC POWDER, ORGANIC CRUSHED RED CHILI FLAKES), ORGANIC GREEN CABBAGE, ORGANIC CUCUMBER, ORGANIC MIXED LETTUCE, ORGANIC RADISH, SMOKED CASHEW SAUCE (WATER, ORGANIC CASHEWS, ORGANIC SMOKED PAPRIKA, ORGANIC GARLIC, ORGANIC LEMON JUICE, SALT), ORGANIC CILANTRO.

Calorie Analysis

The food VEGAN AUBERGINE LAVASH ROASTED EGGPLANT, BABA GANOUSH, PICKLED GOLDEN BEETS & ORGANIC VEGETABLES IN A SMOKED CASHEW SLAW WRAP, VEGAN AUBERGINE LAVASH, based on the serving size listed above, would account for 3.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(VEGAN AUBERGINE LAVASH ROASTED EGGPLANT, BABA GANOUSH, PICKLED GOLDEN BEETS & ORGANIC VEGETABLES IN A SMOKED CASHEW SLAW WRAP, VEGAN AUBERGINE LAVASH) has 68.8 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 12.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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