Calories in WHITE CHEDDAR ORGANIC PUFFS, WHITE CHEDDAR
Serving Size: 1 Serving (21.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 180.0 mg
- Potassium 50.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC CORNMEAL, ORGANIC EXPELLER PRESSED SUNFLOWER AND/OR SAFFLOWER OIL, ORGANIC RICE FLOUR, ORGANIC WHITE CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES), ORGANIC NONFAT MILK, ORGANIC WHEY, SALT, DISODIUM PHOSPHATE, SEA SALT, ORGANIC BLACK PEPPER.Calorie Analysis
The food WHITE CHEDDAR ORGANIC PUFFS, WHITE CHEDDAR, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.Exercise Burn Time
The above food(WHITE CHEDDAR ORGANIC PUFFS, WHITE CHEDDAR) has 110 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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