Calories in MAC & CHEESE BREADED BITES, MAC & CHEESE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 14.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 10.2 mg
  • Sodium 449.7 mg
  • Potassium 109.7 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 140.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, WHOLE WHEAT FLOUR, SOYBEAN OIL, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], VITAMIN A PALMITATE, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN ([A NATURAL MOLD INHIBITOR]), ENRICHED DURUM SEMOLINA (DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, CHEESE CULTURES, *MODIFIED CORN STARCH, SALT, VITAMIN A PALMITATE, VITAMIN D3, ENZYME), WHEAT FLOUR, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, NATURAL FLAVOR, MALTODEXTRIN, MODIFIED CELLULOSE, PASTEURIZED MILK, NONFAT DRY MILK, WHEY, PALM OIL, AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), DRIED CREAM, CORN SYRUP SOLIDS, DRIED GARLIC, DRIED ONION, SUGAR LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CALCIUM CASEINATE, SPICES, YEAST EXTRACT, SKIM MILK, METHYLCELLULOSE, CANOLA OIL, SODIUM CASEINATE, CITRIC ACID, CHEESE CULTURE, XANTHAN GUM, PAPRIKA EXTRACT (COLOR), ENZYMES, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, YEAST, ONION POWDER, PAPRIKA OLEORESIN (COLOR), ANNATTO (COLOR).

Calorie Analysis

The food MAC & CHEESE BREADED BITES, MAC & CHEESE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.

Exercise Burn Time

The above food(MAC & CHEESE BREADED BITES, MAC & CHEESE) has 249.9 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 65.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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