Calories in VEGAN LASAGNA WITH VINE-RIPENED TOMATOES

Serving Size: 1 Serving (284.0g)
Amount Per Serving
  • Calories 301.0
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 769.6 mg
  • Potassium 658.9 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 130.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GROUND TOMATOES IN LIGHT PUREE (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SALT, CITRIC ACID), ORGANIC LASAGNA PASTA (ORGANIC SEMOLINA WHEAT FLOUR, WATER), BEEFLESS CRUMBLES (WATER, SOY PROTEIN, POTASSIUM LACTATE, LESS THAN 2% OF: SALT, BARLEY, MALT EXTRACT, CARAMEL COLOR, NATURAL FLAVOR, GLUCOSE SYRUP, SPICES, FERROUS FUMARATE, VITAMIN B12), WATER, TOFU (NON-GMO SOYBEANS, WATER AND NIGARI {EXTRACT OF SEA SALT}), TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), ONIONS, DAIRY FREE MOZZARELLA SHREDS (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, NON-GMO EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, SEA SALT, POTATO PROTEIN ISOLATE, TRICALCIUM PHOSPHATE, LACTIC ACID {VEGAN}, WHOLE ALGAL FLOUR, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT), SPINACH, GARLIC, BASIL, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN {B12 PRODUCED BY NATURAL FERMENTATION - NOT SYNTHETIC OR ANIMAL SOURCE}), CORNSTARCH, EXTRA VIRGIN OLIVE OIL, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT, ORGANIC SUGAR, LEMON JUICE, BLACK PEPPER, GARLIC POWDER, SPICES, RED PEPPER CHILI FLAKES.

Calorie Analysis

The food VEGAN LASAGNA WITH VINE-RIPENED TOMATOES, based on the serving size listed above, would account for 15.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.

Exercise Burn Time

The above food(VEGAN LASAGNA WITH VINE-RIPENED TOMATOES) has 301 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 38.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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