Calories in HONEY BEE TURKEY & HAM HONEY SMOKED TURKEY BREAST, SMOKED HONEY MAPLE HAM, TOMATO, SWISS CHEESE, GREENLEAF LETTUCE ON A ROLL WITH A HONEY MUSTARD MAYO PACKET SANDWICH, HONEY BEE TURKEY & HAM

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SANDWICH ROLL (WHEAT FLOUR, WATER, SUGAR, SALT, CANOLA OIL, YEAST, GUAR GUM, RYE FLOUR, MALTED BARLEY FLOUR, DEACTIVATED YEAST , DEXTROSE, FAVA BEAN FLOUR, MALT EXTRACT, SUNFLOWER LECITHIN, CALCIUM PHOSPHATE , ENZYMES, ASCORBIC ACID, NIACIN, XANTHAN GUM, REDUCED IRON, CALCIUM SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FULLY COOKED HONEY SMOKED TURKEY BREAST (TURKEY BREAST, WATER, HONEY, CONTAINS 2% OR LESS OF POTASSIUM LACTATE [PRESERVATIVE], SALT, SUGAR, SODIUM PHOSPHATES [PRESERVATIVE], CARRAGEENAN, SODIUM DIACETATE [PRESERVATIVE], NATURAL, FLAVOR, SODIUM ERYTHORBATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE]), EDIBLE BEEF COLLAGEN CASING), FULLY COOKED SMOKED HONEY MAPLE PREMIUM HAM, WATER ADDED, CARAMEL COLOR ADDED (HAM CURED WITH WATER, HONEY, SALT, DEXTROSE, VINEGAR, MAPLE FLAVORING MAPLE SYRUP PROPYLENE GLYCOL, NATURAL FLAVOR, MOLASSES, CORN SYRUP, CARAMEL COLOR), SODIUM PHOSPHATES [PRESERVATIVE], SODIUM ERYTHORBATE [PRESERVATIVE] , SODIUM NITRITE [PRESERVATIVE]), TOMATO, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), HONEY MUSTARD MAYONNAISE (CANOLA OIL, WATER, SUGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], EGG YOLK, HONEY, LESS THAN 2% OF MODIFIED CORN STARCH, SALT, DISTILLED VINEGAR, MUSTARD FLOUR, STABILIZER BLEND (XANTHAN GUM, CARRAGEENAN), APPLE CIDER VINEGAR, DRIED GARLIC, DRIED ONION, NATURAL FLAVOR) , GREEN LEAF LETTUCE.

Calorie Analysis

The food HONEY BEE TURKEY & HAM HONEY SMOKED TURKEY BREAST, SMOKED HONEY MAPLE HAM, TOMATO, SWISS CHEESE, GREENLEAF LETTUCE ON A ROLL WITH A HONEY MUSTARD MAYO PACKET SANDWICH, HONEY BEE TURKEY & HAM, based on the serving size listed above, would account for 26.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.7% of the calories.

Exercise Burn Time

The above food(HONEY BEE TURKEY & HAM HONEY SMOKED TURKEY BREAST, SMOKED HONEY MAPLE HAM, TOMATO, SWISS CHEESE, GREENLEAF LETTUCE ON A ROLL WITH A HONEY MUSTARD MAYO PACKET SANDWICH, HONEY BEE TURKEY & HAM) has 530.4 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 122.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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